This year has been a stressful one across the board, but there have been many silver linings. With a pandemic raging outside, we have been provided the unique opportunity to look within. Personally, it has been a year of growing mentally. From staying home and just being, to learning to say no, I’ve added countless bricks to strengthen and build…
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STRESS. Oh Yeah! All of us Deal With It
Over the course of time I have realized we all have a lot of hidden sources of stress in day to day life. From something we absolutely do not like to do, to people you don’t want to deal with, there are so many ways to generate stress in life. Stress is one of the biggest triggers for Ankylosis Spondylitis…
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Getting Diagnosed
My journey with Ankylosis Spondylitis (AS) began about 15+ years ago. My dad had an accident and the stress triggered Uveitis in both my eyes. I still clearly remember not being able to open my eyes as they were extremely light sensitive, swollen and painful. My ophthalmologist (one of my twinkling lights in life), who has been a blessing to…