Growing up, this fresh protein rich bean was a staple in our North Indian household throughout winter. It tastes absolutely delicious just roasted in the pod for a few mins or in a curry. But my favorite was choliya stuffed flatbread or parantha. They are packed with nutrients – antioxidants, vitamins, folate and protein. Fresh, seasonal garbanzo beans can provide much more heart and other health benefits compared to the canned ones. You can substitute with green peas if you cannot find them. But the taste of fresh green garbanzo is unique and do give it a try if you find them in your grocery store.